Nutrition & Dietetics
Nutritional Medicine
Nutritional Medicine involves dietary modification, nutritional supplementation and nutritional therapy - A holistic Nutrition. Here we aim to provide and promote optimal nutrition in customized way.
In therapy, we believe in Natural Nutritional supplements and try to avoid synthetic derivatives. This requires close health monitoring.
We know that we get nutrients for human life from food. Today's scenario is different, despite plenty of food availability, disease rates are alarmingly high. Thousands of scientific studies have proved that sufficient quantities of nutrients required for present life style is not available in our food, nutrition density is less and our demand for food is high. This fact is pushing us for supplementation. Health and Nutrition are given equal role in Wellness Solutions.
Concept of Oxidative Stress
Even though oxygen is necessary for life itself, it is inherently dangerous for our existence. In the process of utilizing oxygen within your cells to create energy, you also create a by-product referred to as free radicals. Free radicals are charged oxygen molecules that are missing at least one electron and desire to get an electron from the surrounding area. If it is not readily neutralized by an antioxidant, which has the ability to give this free radical the electron it desires, it can go on to create more volatile free radicals, damage the cell wall, vessel wall, proteins, fats, and even the DNA nucleus of the cell. So the same process that turns a cut apple brown or rusts metal is causing you to rust inside. In fact, the medical literature now shows us that over 70 chronic degenerative diseases are the result of this process. Diseases like coronary artery disease, cancer, diabetes, Parkinson's, arthritis, macular degeneration, MS, lupus, among others are the result of small oxidative changes that occur over a long period of time.
It is all about Balance
The number of free radicals you produce is not steady. In other words, some days you produce more than others. Because of our stressful lifestyles, polluted environment, and over-medicated society, this generation must deal with more free radicals than any previous generation that has ever walked the face of the earth. If you want to prevent oxidative stress, you need to have more antioxidants available along with their supporting nutrients than the number of free radicals you produce. You see, we are not defenseless against this process. Antioxidants are the answer.
History of Nutritional Medicine
Over the past half century, nutritional medicine has been practiced with the belief that you had to determine what nutrients in which you were deficient and then supplement that particular nutrient. It became very obvious to me early on in my research that the underlying problem most of us are facing is not a nutritional deficiency, but instead, the result of oxidative stress. It was also apparent to me that medication, which actually increases the production of free radicals, would never be the answer to preventing any of these diseases. Also if this was the case, the goal had to be to provide the nutrients that were necessary to build up our body's natural antioxidant defense system so that you did not develop oxidative stress. It became so apparent to me that our bodies, not the drugs I could prescribe, were the best defense against developing any of these diseases. The problem is NOT a nutritional deficiency. The problem is oxidative stress.
Modern Nutritional Research
Today's research is focused on trying to find the magic bullet in regards to a particular disease. For example, there were many studies that showed that those smokers who had the highest antioxidant levels in their blood stream had a significantly lower risk of developing lung cancer than those smokers who had the lowest level of antioxidants. Most of the researchers felt that it was primarily due to the high levels of beta carotene. So they decided to do a study and supplement a large number of smokers with just beta carotene. They were dismayed when they found that the group that received the beta carotene alone actually had a higher incidence of lung cancer than the control group. This led researchers and the media to actually claim that beta carotene was dangerous and should not be taken in supplementation in smokers. A review of the same data reported a couple of years later showed that those smokers who had the highest levels of total antioxidants in their blood stream had a significantly decreased risk of developing lung cancer compared to those who had the lowest levels of antioxidants.
Beta carotene is NOT a drug. It is merely a nutrient that we get from our food; however, because of supplementation we are now able to get it at levels you cannot obtain from your food. Beta carotene works in only certain parts of the body and against only certain kinds of free radicals. Beta carotene needs the other antioxidants along with the antioxidant minerals and B cofactors in order to do its job effectively. However, researchers are focused on trying to find the magic bullet instead of stepping back and understanding the basic principles and concepts of cellular nutrition. The amazing thing is how so many of these studies that look at just one or possibly two nutrients actually show a health benefit. What would the health benefit be if you would put all of these nutrients together at these optimal levels? Enter in the concept of cellular nutrition.
Concept of Cellular Nutrition
There are over 180 epidemiologic studies (studies that involve a very large number of people) that all show the very same thing. Those individuals who have the highest levels of total antioxidants in their body compared with those who have the lowest levels have a 2- to 3-fold decrease risk of cancer, heart disease, diabetes, and even Alzheimer's dementia. Obviously, those individuals who consume more of the fresh fruits and vegetables, which contain a large amount of these antioxidants, had the highest levels of antioxidants in their body. This only makes logical sense when you understand the concept of oxidative stress as being the root cause of over 70 of these chronic degenerative diseases. Therefore, a physician would conclude the best thing that they could advise their patients to do is to be consuming at least 8 to 12 servings of fresh whole fruits and vegetables each and every day. The second best thing would be to recommend high quality, complete and balanced nutritional supplements that provided cellular nutrition.
Cellular nutrition would be defined as providing ALL of the micronutrients to the cell at these optimal or advanced levels that have been shown to provide a health benefit in our medical literature. In other words, you would want your supplementation to be balanced and complete, much like a healthy diet is. The only difference is the fact that, unlike today's food supply, supplementation can provide all of these nutrients at optimal levels. We all need to be supplementing a healthy diet; however, because of our stressful lifestyles, polluted environment, and over-medicated society we do need to be supplementing.
Cellular nutrition has been shown in our medical literature to build up our body's natural immune system, antioxidant system, and repair system. You not only replenish any nutritional deficiency within 6 months of supplementation, but you also optimize all of the body's micronutrients. You are given the absolute best chance to reverse or prevent any oxidative stress and protect your health. You see, nutritional supplementation is really about health—not disease. Nutritional supplements are natural to the body and the nutrients the body requires to function at its optimal level.
Every man, woman, and child needs to be supplementing a healthy diet and be involved in a modest exercise program. This is the key to protecting and maintaining your health.
