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We provides the very latest in beauty, anti-aging treatments, products and therapies for men and women.

We understand how aging, exposure to the sun, smoking, lack of sleep, poor eating habits and stress can damage your skin, causing you to look older than you are. As you grow older you may see the following signs of aging in your skin:

• Bruise Easily
• Dryness & Itchiness
• Increased Transparency
• Loss of Elasticity
• Roughness
• Sagging and Drooping

We carry a complete line of skin care products to help treat all of your skin issues.  When you come in for your appointment, we will conduct a thorough physical examination, review your current Anti-Aging goals, and discuss our various treatment options with you. We will then create a comprehensive customized gender-specific Anti-Aging program designed specifically for you.

Your customized skin care plan will integrate cutting edge conventional Western Medical Practices with Eastern Holistic Treatments, and may include anti-aging skin care treatments used in combination with vitaminsand minerals. These vitamins are clinically proven to delay the unwanted signs of aging, promote youthful looking skin and diminish wrinkles. Injectibles such as Botox, Juvederm, Radiesse are used as well.

We are dedicated to helping our patients adopt a healthy lifestyle and feel their best, and has found that preventative therapy plays a crucial role.

Preventative therapy refers to taking measures to prevent disease so that it doesn't become necessary to have to treat disease later on in life. An ounce of prevention is worth a pound of cure!

We integrates Conventional Western Medicine with Eastern Holistic approaches to help our patients achieve and maintain good health. Treatments that may be used to prevent disease include:

• Vitamin Therapy
• Detoxification
• IV Therapy

Holistic therapies are a safe and natural way to feel better by supporting you body's natural ability to heal and overcome disease. The holistic therapies that we utilize are safe and nontoxic without the harsh side effects that many pharmaceuticals cause. Dr. Mark treats the individual as a whole.

We will design a preventative therapy plan after completing a thorough physical examination and meeting with you to discuss your health and wellness goals.

We are committed to motivating you to be as passionate as we are about enjoying and living a healthy lifestyle. With our superior staff, our relaxing and peaceful medical spa setting, and our comprehensive treatments and services, we are the perfect path to help you meet all of your health and beauty goals.

The journey to Sustainable health starts with Detoxification. It includes a complete medical examination, nutritional, metabolic and other health assessments formats to assess your health. We give priority on health rather than disease. Once the status of heath is accessed, you know where you stand. This is the basis for one's wellness management.
The process and methods depend on the assessment made. We follow Natural detoxification and also various chelation procedures described in modern medicine.
If you feel sluggish, tensed, suffer from ailments like skin disease, bowel disorders, aches, pain or any other metabolic disorders then it is high time for you to get Wellness Detox. We concentrate also on Colon cleansing and liver detox.

Every individual should undergo Wellness Detox at least once in Year.

We keep Naturopathy, Ayurveda, Yoga and meditation along with Music therapy as basement to Wellness Nutritional detox. We have supplemental package for Detox containing fiber vitamins minerals supported with pure water air and peaceful environment.

Colon Cleanse/Colon Detox:

Detoxifying the colon has become very important in this fast food culture and emerging colon disorders like colon cancer. More than 50 percent of the immune system is located in or around the digestive system.So any damage to this immune system due to high toxins from our daily life will cause serious damage to our health.

Nutrients will not absorb properly in this condition and digestion will be hindered - leading to constipation, bloating, headaches, bad breath, allergy symptoms, fatigue, depression, irritability, frequent infections and weight gain. Hence Colon cleansing or colon detox is given much importance by Wellness Solutions. We use Natural colon cleansing-Coloclyster, colon cleansing diet, herbs as a combination for the ultimate colon cleanse.

Ayurveda, a science based on ancient Indian philosophy, is also called the science of living. Ayurveda is a medical science which helps the human body to keep fit, while providing cures from indigenous plants, (in form of powder, decoction) for the ailments. Ayurveda contains details about body care and drinks which promote health.

Our expert therapists and guides give you classical Ayurvedic treatments. Facilities are available for Panchakarma as well as preparatory and post procedural management according to the need of the guest/client/patient.

PANCHAKARMA

Panchakarma means five measures. Panchakarma plays a vital role in Ayurvedic medicine, both in health as well as in disease. The five karmas are as follows; Vamana – emesis; Virechana-Purgation; Niruha-non-oily enema; Anuvasana – oily enema; and Nasya or Sirovirecana-head evacuation. Some people take niruha and anuvasana under vasti or enema and add the finishing touch to Panchakarma by adding rakta moksana-blood-letting. Through these five eliminative measures, the toxic matter is evacuated from the body.

• Vaman (Emesis): Expulsion of vitiated doshas (toxins) through mouth.
• Virechana (purgation): Expulsion of vitiated doshas (toxins) through anal route.
• Vasti (Medicated Enema): Administration of medicated drugs through rectum.
• Nashya: Administration of drug through nostrils is known as nashya.

Ayurvedic Treatment Packages

Uzhichil: A medicated warm oil massage which gives total relaxation to the body and mind. Duration – 45 minutes. This tones up the skin, relaxes the muscles, improves blood circulation, reduces stress and helps against sleeplessness and fatigue, thereby avoiding premature ageing.

Sirodhara/Thakradhara: Continuous flow of specially medicated oil/liquid herbal preparation on the forehead of the patient for about 40 minutes. It supports better eyesight, hearing and memory and helps against migraine and paralysis. Thakradhara is also a cure for skin diseases.

Podikizhi: A herbal powder preparation, made in accordance with the individual constitution of each patient, is tied into a fine muslin cloth, warmed and applied to the whole body or specific parts. This makes the body perspire, which reduces unwanted accumulation of fluid in the body. The treatment is a cure for swellings, body pain and especially for rheumatoid arthritis. It becomes effective when taken for a period of 7 – 14 days consecutively in consultation with a doctor.

Nasyam: This is a special treatment in which herbal juice or medicated oil is applied through the nose through a period of 14 days. It is highly effective against sinusitis, migraine paralysis and nervous disorders.

Njavarakizhi: A treatment where the whole body or a specific part of it is made to perspire by massaging with a special preparation of Njavara rice tied in muslin bags. The massage is done by 2 masseurs for 60 – 90 minutes per day for a period of 7 – 14 days. Njavarakizhi gives excellent result in the treatment of paralysis, rheumatism and muscular degeneration.

Pizhichil: In this treatment lukewarm herbal oils are squeezed on to the body from an oil-soaked muslin cloth in a continuous and rhythmic manner for about 60 – 90 minutes per day. The process is accompanied by a gentle massage. Pizhichil is excellent for the treatment of rheumatic disorders, osteoarthritis, paralysis, sexual weakness and nervous disorders. It is also a popular rejuvenation therapy.

Udvarthanam: This treatment is also called the 'powder massage'. Particular herbal powders are applied on to the body with a special massage technique for 45 minutes for a period of 14 – 21 days. It is highly effective against obesity, paralysis, skin disorders and impaired blood circulation.

Elakizhi: A mixture of herbs is seasoned in medicated oil and tied in to a fine muslin cloth, dipped in lukewarm oil and massaged into the body by 2 masseurs for 45 minutes for 7-14 days. This treatment is effective in cases of rheumatic complaints and to reduce the unwanted accumulation of body fluids.

We believe that true health is not cure and that large hospital driven by diagnostic & advanced therapeutic equipments cannot offer healing. Healing can be offered only by a whole body approach.

From time immemorial people have used sound & music to reach every corner of your mind and body and today's scientific research proving it every second.

Best tool for communicating with mind & body is music. Music is universal language -cross cultural, geographical, linguistic or even historical boundaries.

Music travels in your body as energy to every cell. It passes through mind & brain as chemicals. These vary as ragas & rhythm changes.

In our pursuit to wellness, music is of great importance to deliver nutrients to each and every cell of the body. Strong mind reside only on a strong body.

This program is applicable for improving health and to treat diseases like cancer, heart disease, neurological problems, stress and psychological problems.

Weight management means keeping your body weight at a healthy level. Regular exercise and a healthy diet are crucial when it comes to controlling your weight. A weight management plan depends on whether you are overweight or underweight. Body fat and body mass measurements are used to determine whether a person is under- or overweight. Our team of doctors and dieticians help you to calculate your body fat and suggest you with a suitable treatment. Body shaping deals with elimination and or reduction of excess skin and fat that remains after obese individuals lose a significant amount of weight. The remains of excess skin and or fat can found in a variety of places on the body including the torso, upper arms, chest, and thighs. Each individual is analysed keeping in view the individual's unique set of circumstances. An ideal treatment is designed, which can simultaneously sculpt your body and smooth away your cellulite, or it might take a combination of different approaches to shape you up! The treatments on offer are:

Body Composition Analysis
Your body measurements such as weight, height, impedance and measurements of circumferences at "critical points" like shoulders, hips, tummy and thighs is measured with our highly sophisticated computerized appliance. The report is so important because it gives you a real indication of just how healthy you really are. It can provide you with the following very important information such as lean mass, fat mass, Level of hydration. Along with this, is offered exercise prescription charts along with diet advice.

Weight Management
Obesity, an excessive accumulation of body fat is associated with an increased risk of illness, disability and death including secondary health problems such as arthritis, back pain, heartburn, high blood pressure, heart attacks, skin disorders, mental and emotional; stress and menstrual & fertility problems. Fix it up before it messes with you!

Not just diet and lifestyle modifications and sweating it out at the gym, our team of doctors create an integrated approach with techniques drawn from the ancient Indian medical science as well as the contemporary modern medicine and tailor make the highly individualized program which is focused on improving your health.

The human body is a highly complex machine and numerous physiological factors can not only contribute to weight gain, but also make losing the weight extremely difficult. We specializes in helping patients lose weight and keep it off!

We will begin by conducting a thorough physical examination, including running a complete series of blood tests that can help identify underlying causes associated with weight gain. Once we have thoroughly reviewed your medical history and received your test results, we will sit down with you to design a safe, effective weight loss treatment plan that is specifically tailored to meet your needs.

We work to address your long term weight goals to prevent you from falling into the yo-yo cycle of dieting and weight gain. Weight loss programs should never take a "one size fits all" approach. We offer a variety of medically supervised weight loss programs that work quickly to help you get great results. These weight loss programs, combined with following a healthy diet & exercise program, can help you not only get back to your ideal weight, they can help you maintain it.

Our Medically supervised Weight Loss Programs are:

• HCG Diet – HCG (Human Chorionic Gonadotropin) is a hormone that women's bodies produce naturally during pregnancy to ensure that the baby receives the proper nutrients. By working directly with the Hypothalamus gland (the area of your body that controls and affects metabolism), orally administered doses of HCG encourage the body to break down and use fat stores. When taken in conjunction with a low calorie diet and B12 supplements, you can burn up to 3,500-4,000 calories of stored fat and lose 1-2 pounds per day.
• Detox – Body cleansing or detoxification is a way of helping your body eliminate the toxic waste that is stored in the tissues. When the body is unable to sufficiently purge and cleanse itself of these harmful toxins, detoxification can be used to restore these functions, help your digestive system work properly again, and jump start weight loss.
• Supplements – Vitamin Supplements rich in anti-oxidants can help promote weight loss, youthful-looking skin, and increase your feeling of well-being. Vitamins taken in conjunction with a healthier diet can also help facilitate weight loss. Dr. Mark will discuss which vitamins she recommends you should be taking based on her overall assessment of your health and weight loss goals.
• Prescription Weight Loss Pills – Obesity is now a leading cause of health ailments among Americans. If you suffer from a chronic health condition, Dr. Mark may determine that prescription appetite suppressants such as Phentermine and Sibutramine (Meridia) or prescription fat absorption inhibitors such as Orlistat (Xenical) should be used to help you reach a healthy weight. Some patients may experience mild side effects as a result of taking this medication, however these will typically improve as your body adjusts to them.

For maximum weight loss, we also suggests eating a diet consisting of the following healthy foods which are abundant in antioxidants:

• Fish, rich in omega-3 fatty acids
• Fruits and vegetables, aim for a variety of colorful produce
• Fruits, such as blueberries, strawberries and raspberries
• Legumes
• Nuts
• Whole Grains
• Yogurt

"ARE YOU SEARCHING HOW TO WIN YOR LIFE THEN WELLNESS IS A SOLUTION." In this fast paced world, we should realize the fact that only organ that can work at infinite speed is only our 'mind'.

Our physical body has limitations beyond which it won't speed up. Ex: Heart, lungs, kidneys etc can only work at a certain speed. Hence the most important organ of today is our mind. We have to mind our mind. Our research and technological advancements reflect the pace of our mind.

Typical example is in communication and information has broken all frontiers and barriers and thus the whole universe is under our finger tips (electronic village). In short, man think and think, mind takes decision and body executes.

Today's problem is between mind and body. Sufferings, disease and death are due to the lack of our Self knowledge and this lack of awareness of the mind leads to the unbalance in the human body.

Our thoughts are transferred through electric network of brain and have a speed of around 300,000 km per second to produce various chemicals and hormones in body to execute millions of chemical reactions and control function of organs and body.

We know that millions of chemical reactions in our body have to be closely monitored and executed to have a synchronized and smooth working of various organs. For all these we have to have a strong and healthy mind. This can be found only in a strong and a healthy body.

We have a health assessment - combination of Nutritional and mental assessment. Here we identify the hidden potential. Find the ways to improve the memory, leadership training, awareness of health, counseling etc. concluded by a monitoring advice.

Any intervention in a person's body to fight disease or improve well being should be aimed at synchronization of mind and body. To have personalized or customized advice consult our team.