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Diet And Exercise

yogaAdopting a healthy lifestyle that includes engaging in regular physical activity, obtaining sufficient rest and following a healthy diet is not only your best defense against the unwelcome signs of aging, but also the key to longevity and an overall feeling of well-being!

Good nutrition and regular exercise play a critical role in staving off the signs of aging and increases your overall well-being. We integrates Holistic Eastern Philosophies with cutting edge Western Medical Therapies in an all-inclusive approach to overall wellness.

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Nutritional Supplements

supplementsA dietary supplement, also known as food supplement or nutritional supplement, is a preparation intended to supplement the diet and provide nutrients, such as vitamins, minerals, fiber, fatty acids, or amino acids, that may be missing or may not be consumed in sufficient quantities in a person's diet. Some countries define dietary supplements as foods, while in others they are defined as drugs or natural health products.

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Nutrition & Dietetics

nutritional

Nutritional Medicine

Nutritional Medicine involves dietary modification, nutritional supplementation and nutritional therapy - A holistic Nutrition. Here we aim to provide and promote optimal nutrition in customized way.

In therapy, we believe in Natural Nutritional supplements and try to avoid synthetic derivatives. This requires close health monitoring.

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