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Yoga & Meditation

yoga

 

  • Yogic Asana 
  • Pranayama
  • Yogic Sathkriya (six Internal cleansing process)  
  • Yogic Touch Complete
  • Personalized yogic Shankhaprakshalan
  • DRT (Deep Relaxation Technique)
  • Meditation (Vedic Touch)
  • Stress Management Therapy(Psychotherapy)  
  • Music therapy on Vedic mantra
  • Music therapy on therapeutic music